永續飲食—耕種未來食材 Food For The Future: Urban Regenerative Farming Workshop

精彩節目內容｜Programme Highlights

​🌱 再生農業實踐：農場導賞｜Regenerative Farming in Action

跟隨經驗豐富的導師走訪農場，認識土壤修復、生物多樣性，以及再生農業如何固碳、恢復生態系統的活力。

Join our experienced instructor on a farm tour to explore soil restoration, biodiversity and how regenerative agriculture captures carbon while reviving ecosystems.

​👐 親手探索：土壤健康與生態知識｜Hands-On Soil & Ecological Literacy

親手接觸泥土，了解健康土壤中的生命，學習順應生態的植物照護方法。

Get your hands in the soil and learn the fundamentals of living soil health and ecological plant care.

​🥕 本地行動：親手採收蔬菜｜Local Action: Guided Veggie Harvesting

在導師帶領下採收農場種植的有機蔬菜，亦可透過選購本地製作的產品及飲品，支持小規模生產，提升本地食物系統的韌性。

Harvest organic vegetables grown on site, and support small-scale local food resilience by purchasing locally crafted products and drinks.

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🌍 分享：系統變革與社區韌性｜Sharing: Systems Change & Community Resilience

了解 Farm the City 如何與企業、基金會及非政府組織合作，推廣城市食農教育、促進身心健康，並建立更能應對氣候變化的社區。

Discover how Farm the City partners with corporates, foundations and NGOs to advance urban food literacy, improve collective well-being and build climate-resilient communities.

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活動流程｜Programme Agenda

• ​3:15–3:30 PM｜集合 Assembly

• ​3:30–3:40 PM｜認識 Farm the City｜Introduction to Farm the City

• ​3:40–4:00 PM｜農場導賞｜Farm Tour

• ​4:00–4:45 PM｜土壤健康體驗｜Hands-On Soil Health Session

• ​4:45–5:10 PM｜導師帶領採收蔬菜｜Guided Veggie Harvesting

• ​5:10–5:30 PM｜問答交流及總結｜Q&A and Wrap-Up

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誰可以參加 Who Can Join

​歡迎對種植、本地食物及可持續生活有興趣的朋友，毋須農耕經驗！

Open to anyone curious about growing food, local food systems and sustainable living. No farming experience needed!

• ​每位 HK$220｜早鳥優惠 HK$200

  HK$220 per person｜Early bird HK$200

  （早鳥優惠至 10 月 20 日 | Early bird until Oct 20）

• ​費用包括親手採收、價值 HK$40 的本地蔬菜。

  Includes locally grown vegetables worth HK$40, harvested by you.

• ​最少 10人 成班。

  A minimum of 10 participants is required.

• ​活動以廣東話進行，輔以英語。

  Conducted in Cantonese with English support.

Sign up here: https://luma.com/vymsxtm8